Ground Blanched Almonds
almond flour
Ground Blanched Almonds
almond flour
Prunus dulcis
When ground, almonds can be used in various ways in the preparation of various dishes and desserts for a delicious nutty texture and a good source of healthy fats.
Ground almonds are made from whole, blanched almonds that are finely ground into powder. This ingredient is sweet, nutty, and low in carbohydrates, making it keto-friendly.
Benefits of ground almonds:
- versatile sweet or savory baking ingredient
- packed with healthy minerals and vitamins
- low in carbohydrates
- good source of healthy fats
Use ground almonds for baking cakes, cookies, muffins, bread, or crackers.
| Fats | 11.16 g |
| - of which saturated fatty acids | 0.882 g |
| Carbohydrates | 4.33 g |
| - of which sugars | 1.05 g |
| Proteins | 40.95 g |
| Salt | 0.84 g |
| Fibers | 2.6 g |
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